Adult Swimming

for Fun, Fitness and Friendship

Calendar

Campbelltown Masters Swimming Club develops a swimming program each year to try and accomodate the Aerobic and Endurance components of the club competition. It is designed to assist in the completion of either the clubs E500 program or the Masters E1000 program. Listed below are the Wednesday and Sunday swim meets of the club and the suggested program for each meet, as well as social events, meetings and carnivals that occur throughout the year. You can also download a copy of the program, but this doesn’t include the social events.

Club Meets

Suggested Swims

To accomodate the Aerobic and Endurance components of the club competition, a recommended program is developed yearly

Meetings

Club Meetings are usually held once a month following the Sunday morning swim

Social Events

The club has a very busy social calendar with something for everyone

Carnivals

As a club member you can attend both state, interstate and international carnivals held throughout the year

Abbreviations

FR – Freestyle
BK – Backstroke
BR – Breastroke
FLY – Butterfly
IM – Individual Medley (FLY, BK, BR, FR)

HCP – Handicapped races (based on swimmers times the swimmers start the race at staggered intervals)
{400FR} – Warm up swim before handicapped races, eg 400m Freestyle
# – indicates relay practice, starts etc

Shoot Out – where the top 4 people in the point score battle it out together in all the races
Aerobic Choice – choice of stroke and distance including 400m, 800m, 1500m, 30min, 45min, 60min
H to HHead to head challenge

SC – Short course (25m pool)
LC – Long course (50m pool)
BPS – carnival where swimmers earn points for the Branch Point Score
SOPAC – Sydney Olympic Park Aquatic Centre

January 2019

Jan

6

Aerobic Choice + H to H

Jan

13

{400 Choice} 200IM – 100FR – 100BR – 50BK – HCP #

Jan

19

Campbelltown BPS LC

Jan

20

800IM – 400BR

Jan

23

Aerobic Choice

Jan

27

800BR or choice – 400FR

Jan

28

Australia Day celebration
12 noon Lesley and Marks
(bring your swimmers)
On the Monday public holiday

Jan

30

Aerobic Choice

February

Feb

3

400BK HCP – 800FLY or choice #

Feb

6

Aerobic Choice

Feb

9

Myall BPS SC

Feb

10

Aerobic Choice + H to H
Stroke correction

Feb

13

Aerobic Choice

Feb

17

{400 Choice} 200FLY – 200FR – 100BR – HCP #

Feb

17

Club AGM

Feb

20

Aerobic Choice

Feb

23

Merrylands BPS LC

Feb

24

800BK – 400FR

Feb

24

Kay’s Big O Birthday
10.30am (after swimming)
@ The Art Gallery Cafe, Campbelltown

Feb

27

Aerobic Choice

March

Mar

3

{400 Choice} 200BR – 100BK – 100FR – 50BR – 50FLY – HCP #
Shoot out

Mar

6

Aerobic Choice

Mar

9

Cessnock BPS LC

Mar

10

800FR – 400BK

Mar

13

Aerobic Choice

Mar

15

Ladies Lunch
Flower Power Mount Annan
time TBA

Mar

17

400FR HCP – 800BR not HCP

Mar

19

MSA National Championships LC
19th March – 22nd March
Adelaide, SA

Mar

20

Aerobic Choice

Mar

24

800BK – 400BR

Mar

27

Aerobic Choice

Mar

31

{400 Choice} 200FR – 100BR – 50FR – 50FLY – HCP #
Shoot out

Mar

31

Presentation Day
at Heather and Terry’s place
starting at 12pm
with a surprise guest

April

Apr

3

Aerobic Choice

Apr

6

Wett Ones BPS LC

Apr

7

800BR – 400BK

Apr

7

Special General Meeting
@ Art Gallery Cafe 9.45/10am

Apr

7

Big 0 Birthday celebrations for Laura and Victor
9.45/10am @ Art Gallery Cafe (Campbelltown)

Apr

10

Aerobic Choice

Apr

13

Blacktown BPS LC

Apr

14

800FR – 400FLY or choice

Apr

17

Aerobic Choice

Apr

21

400BR HCP – 800IM not HCP
9:30am start due to Easter opening hours

Apr

24

Aerobic Choice

Apr

27

Branch Long Course Championships
27th April – 28th April
SOPAC

Apr

28

Aerobic Chocie + H to H
Stroke correction

May

May

1

Aerobic Choice

May

5

{400 Choice} 200FR – 100BK – 50BR – 25BK – 25FR – 25BR – HCP #

May

5

Monthly Meeting

May

8

Aerobic Choice

May

11

Illawarra/Far South Coast project
11th May – 12 May
Ulladulla

May

12

800FLY or choice – 400IM or choice

May

15

Aerobic Choice

May

18

MSNSW Annual General Meeting
Sports House

May

19

{400 Choice} 200IM – 100BK – 50FR – 25BR – 25FR – HCP #
Shoot out

May

22

Aerobic Choice

May

25

Ettalong BPS SC

May

26

Aerobic Chocie + H to H
Stroke correction

May

29

Aerobic Choice

June

Jun

2

{400 Choice} 100FLY – 50FR – 50BR – 50BK – 25FLY – 25FR – HCP #
Shoot out

Jun

5

Aerobic Choice

Jun

8

Clarence River BPS SC
8th June – 9th June

Jun

8

Aerobic Choice + H to H
Note: Saturday as Sunday not available
12 noon then lunch at the Bradbury

Jun

12

Aerobic Choice

Jun

16

400BR HCP – 800BK not HCP

Jun

16

Monthly Meeting

Jun

19

Aerobic Choice

Jun

23

{400 Choice} 200FR – 100IM – 50BR – 50BK – 25FLY – 25BR – HCP #
Shoot out

Jun

23

Big O Birthday for Bev
Breakie at The Art Gallery Cafe
(10.15am after swimming)

Jun

26

Aerobic Choice

Jun

30

800FR – 400FLY or choice

July

S M T W T F S
1 2 3
4 5 6
7
8 9 10 11 12 13
14
15 16 17 18 19 20
21
22 23 24
25 26 27
28
29 30 31

Jul

3

Aerobic Choice

Jul

7

{400 Choice} 800FLY or choice

Jul

10

Aerobic Choice
Pool closed – cancelled

Jul

14

{400 Choice} 200BK – 200BR – 100BR – 25FLY – 25BK – HPC #
Pool closed – relocated to Eagle Value

Jul

14

Pizza and Movie night
@ Owen’s – 4pm start, 5.30pm ish pizza and soup, 7pm ish movie “Swimming with Men”

Jul

17

Aerobic Choice
Pool closed – cancelled

Jul

21

Branch Relay Meet SC
Woy Woy

Jul

21

Aerobic Choice + H to H
Stroke correction
Pool closed relocated to Eagle Vale

Jul

24

Aerobic Choice

Jul

28

800BK – 400FR

Jul

28

Warringah BPS SC

Jul

31

Aerobic Choice

August

S M T W T F S
1 2 3
 
4
5
6 7
8 9 10
11
12 13 14
15 16 17
18
19 20 21
22 23 24
25
26 27 28
29 30 31

Aug

4

{400 Choice} 200BK – 100IM – 50BK – 25FR – 25FLY – HCP #

Aug

5

FINA World Masters Championships LC
5th August – 18th August
Gwangju Korea

Aug

7

Aerobic Choice

Aug

10

800IM or choice – 400 choice
Note: Saturday as Sunday is not available

Aug

14

Aerobic Choice

Aug

18

800BR – 400BK

Aug

21

Aerobic Choice

Aug

25

{400 Choice} 200IM – 100FLY – 50BR – 50FR – 25BK – HCP #

Aug

28

Aerobic Choice

Aug

31

Ryde BPS SC

September

S M T W T F S
1
2 3 4
5 6 7
8
9 10 11
12 13 14
15
16 17 18
19 20 21
22
23 24 25
26 27 28
29
30

Sep

1

800FLY or choice – 400BR

Sep

4

Aerobic Choice

Sep

8

{400 Choice} 200BR – 100BK – 100IM – 50FR – 25BR – 25FR – HCP #
Shoot out

Sep

11

Aerobic Choice

Sep

15

Branch Long Distance Championships SC
Knox

Sep

15

400FR HCP – 800IM not HCP

Sep

18

Aerobic Choice

Sep

22

Aerobic Choice + H to H
Stroke correction

Sep

25

Aerobic Choice

Sep

29

Seaside Pirates BPS SC

Sep

29

{400 Choice} 200BK – 100FR – 50BR – 50FLY – 50BK – HCP #
Shoot out

October

S M T W T F S
1 2
3 4 5
6
7 8 9
10 11 12
13
14 15 16
17 18 19
20
21 22 23
24 25 26
27
28 29 30
31

Oct

2

Aerobic Choice

Oct

6

Aerobic Choice + H to H

Oct

9

Aerobic Choice

Oct

12

Branch Short Course Championships SC
12th October – 13th October
Woy Woy

Oct

13

800FR – 400BK

Oct

16

Aerobic Choice

Oct

20

400BR HCP – 800BK not  HCP

Oct

23

Aerobic Choice

Oct

27

800BR – 400IM or choice

Oct

30

Aerobic Choice

November

S M T W T F S
1 2
 
3
4 5 6
7 8 9
10
11 12 13
14 15 16
17
18 19 20
21 22 23
24
25 26 27
28 29 30

Nov

3

{400 Choice} 100BK – 100FLY – 50FR – 50BK – 50FLY HCP #

Nov

6

Aerobic Choice

Nov

9

Novocastrian BPS LC

Nov

10

Aerobic Choice + H to H
Stroke correction

Nov

13

Aerobic Choice

Nov

17

400FLY HCP – 800BK not HCP

Nov

20

Aerobic Choice

Nov

24

Hills BPS SC

Nov

24

800FR – 400IM or choice #

Nov

27

Aerobic Choice

December

S M T W T F S
1
2 3 4
5 6 7
8
9 10 11
12 13 14
15
16 17 18
19 20 21
22
23 24 25 26 27 28
29
30 31

Dec

1

{400 Choice} 200FLY – 100BR – 50FLY – 50FR – 50BK – HCP #
Shoot out

Dec

4

Aerobic Choice

Dec

7

Wests Auburn Long distance LC

Dec

8

800IM or choice – 400 choice
Stroke correction

Dec

11

Aerobic Choice

Dec

15

800BR – 400 choice

Dec

18

Aerobic Choice

Dec

22

{400 Choice} 200BK – 100FR – 50BR – 50FLY – 50BK – HCP
Shoot out

Dec

29

Aerobic Choice + H to H